Meet Me On The Mat
Let’s Take it to the Mat!
Mat Pilates is the perfect modality to improve your physical fitness in totality. We will work on strength, posture, flexibility and control. I incorporate props like the Pilates Magic Circle, Fitness Ball, Light Weights, and Resistance Bands to challenge, balance and assist the body as we move through a full body workout.
Pilates is for EVERY BODY
Wether you’re a gym girlie who tends to focus on lifting, wether you’re a cardio person who loves spin classes and outdoor runs/walks, maybe you’re someone who is just trying to get started at moving your body, my Mat class is for YOU!
When: TBA
Where: Baldwin Park
(Next to Colibri Mexican Restaurant)
Bring a mat and water!
***All sales are final